Moon Salutations for Pregnancy
Enjoy this unique sequence of pregnancy-safe postures meant to open hips and chest as you tap into your creative power as a woman. Feel free to use blocks or books and pillows to accomodate for your own body's and baby's needs. Snatch up this handy PDF and feel free to utilize this flow in your classes or use it as a home practice. It's a great stretch to start or end your day with!