Private yoga lessons (up to 4 ppl)
Styles offered: Hatha, Vinyasa, Yin, Pregnancy and Postpartum Yoga
60 min | $80/session
$75/session for a 12-class pack*
What does each session include?
- A Thai-style massage with essential oils or Reiki during the 10-minute relaxation at the end of the class in laying-down position (Savasana), subject to client's consent.
- Homework, which will help build a consistent practice and reap the benefits quicker. This can be a yoga sequence, meditation, breathing exercise or a pose, depending on client's goals, priorities and schedule.
- Access to my fortnightly newsletter with more tips and information regarding yoga and wellness.
* Full payment in advance is required.
Late cancellation policies apply.
60 min | $60
90 min | $85
120 min | $115
What is Thai massage?
If we had to define it in some way, we would say that it Thai Massage is like a Hatha Yoga practice but passive; because of this fact it is called the "yoga of the lazy ones".
It combines different techniques and manipulations in the form of pressures and stretches in order to release body tensions and help the body to self-regulate itself.
It is a strong, deep and intense massage but in no case painful.
60 min | $50
90 min | $85
What is Reiki?
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy.